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The entire nasturtium plant can be eaten. This includes the leaves, buds and flower petals. The leaves have a crisp, peppery flavor similar to watercress and wasabi in flavor. They are a great addition to salads or sandwiches and can also be used to garnish various other dishes like soups or stews. Flavor becomes more intense the further you eat down the stem.
7 Amazing Health Benefits of Nasturtium
